1. Contact us to schedule a FREE consultation.

We will discuss your needs and how our corporate fitness classes can best help your company.

2. Fill out two short surveys.

One survey is to be filled out by HR regarding the company objectives and facilities available for our classes. The other is filled out by employees to determine what they feel will benefit them most in terms of class focus, style, and times.

3. We roll out your custom program.

We analyze your data and design a program that will best fit employee needs and transfer smoothly into the company’s culture.

4. It doesn’t end there!

After launching your new program, Urban Balance continues to adapt and improve it, listening to feedback from your employees and changing needs of your company.

How to Add Yoga, Pilates and Meditation to Your Corporate Wellness Program