This is a great way to show your employees you care about their health, happiness and well-being. It also helps with productivity, morale, posture and reduces stress. Time to be determined based on allotted time.
Benefits of Massage at the Workplace
When employees aren’t hurting and aren’t stressed, they’re more able to focus on job-related tasks.
Chair massage offered at the workplace can improve productivity and reduce stress. A study published in the “Journal of Alternative and Complementary Medicine” in 2011 found that twice a week chair massages decreased musculoskeletal aching and pain and increased range of motion after one month.
When employees aren’t hurting and aren’t stressed, they’re more able to focus on job-related tasks. Massage can also help:
decrease anxiety and depression
relieve muscle tension and pain
improve sleep quality
lower blood pressure
prevent repetitive strain injuries
increase immune function
treat carpal tunnel and tendonitis
increase focus, energy, and mental clarity
Contact us to learn more about our workplace massage services.