Chair Massage is a portable form of massage in which the therapist has access to the upper body including the head, neck, shoulders, back, arms, and hands. Massaging these areas reduces muscle tension, revives connective tissue and energizes the individual.
Table massage is a relaxing, full-body treatment performed on a professional massage table, allowing the therapist to work comfortably across the back, shoulders, neck, arms, and legs. Using a mix of therapeutic techniques, it helps ease muscle tension, improve circulation, and support recovery from daily stress or physical activity. Sessions can be tailored to your needs—whether you prefer gentle relaxation or deeper, targeted work for sore areas.
Massage Benefits:
- reduce stress
- decrease anxiety and depression
- relieve muscle tension, pain, and headaches
- relieve carpal tunnel and tendinitis
- increase focus, energy, and mental clarity
- improve sleep quality
- lower blood pressure
- prevent repetitive strain injuries
- increase immune function
- improve range of motion