Mystical India Retreat
YOGA + MEDITATION + CULTURE
OCTOBER 9TH – 22ND, 2019
Urban Balance invites you to join certified Yoga & Pilates Instructor, Rebecca Schefstrom and Retreat Coordinator Carolyn Perry on a magical journey through India. Steeped in ancient history, sacred rituals, colorful festivals, holy sites and beautiful landscapes, explore the northern part of India, visiting Rishikesh, Agra, Vrindavan, Jaipur, Varanasi, and Delhi. Designed with every detail specially chosen for its unique sense of style, history, and ambiance, from distinctive excursions to hand-picked boutique hotels, this retreat will be an experience that will be long remembered.
Cultivating a daily practice creates strength, grace and balance to help guide you through your journey and in your life back home. Greet each day and channel the spiritual energy of India through an early morning practice of breathwork and meditation, followed by a 90-minute yoga class. Your evening practice is a short meditation and a one-hour restorative yoga session.
A variety of adventures await at each destination. This includes fire ceremonies, cave explorations, visits to inspiring temples and many historical sites. On morning walks visit a local village and mountain top in Rishikesh, as well as see the bustling city of Jaipur wake up. Enjoy a sunrise boat ride on the Ganges in Varanasi and a sunset boat ride on the Yamuna river in Vrindavan.
A very special retreat is planned full of heartfelt practices, devotional ceremonies, culture immersion and time to bond and share some wonderful food and adventures with your fellow travelers.
Unplug from your day-to-day life and gift yourself time to be free. Time to strengthen your practice and experience new adventures. Explore tools that will help you infuse your daily life with inspiration, devotion and balance. Keeping a strong practice while traveling and experiencing exotic locations awakens a greater potential as you replace familiar routines with new, deeper understanding of yourself.
Please join us for an unforgettable Mystic Indian Retreat! October 9th – 22nd, 2019