• Link to Facebook
  • Link to Instagram
  • Link to LinkedIn
Urban Balance
  • About Us
    • Our Story
    • Our Team
  • Services
    • Virtual Wellness Services
    • Special Events
    • Virtual Retreats
    • Yoga Classes
    • Meditation & Mindfulness
    • Pilates Classes
    • Movement Classes
    • Nutrition Classes
    • On-site Corporate Massage
    • Wellness Webinars & Learning Opportunities
    • Financial Wellness Webinars
    • Environmental Wellness Webinars
  • Corporate Wellness Programs
    • How it Works
    • Benefits
    • corporate wellness programs
  • Retreats
    • Virtual Retreats
    • Corporate Retreats
    • Himalayan Mountain Pilgrimage
    • Mystical India Retreat 2025
    • Previous Retreats
      • Magical Morocco Retreat 2023
      • Mystical India Retreat 2019
      • Morocco Retreat 2018
      • Embodying the Goddess Retreat
  • Blog
  • Contact
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

3096110317

June 27, 2019/by erin kistner

Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Vk
  • Share on Reddit
  • Share by Mail
https://www.urban-balance.com/wp-content/uploads/2014/06/urban_balance_logo_transparent2.png 0 0 erin kistner https://www.urban-balance.com/wp-content/uploads/2014/06/urban_balance_logo_transparent2.png erin kistner2019-06-27 01:34:462019-06-27 01:34:463096110317

Table of Contents

Search

Search Search
Popular
  • employee-wellness-webinar
    5 Reasons to Include Employee Wellness Webinars in your...July 28, 2022 - 8:43 am
  • Why your company should curate classes for employees instead of offering flex dollars
    Why your company should curate classes for employees instead...June 14, 2021 - 5:33 pm
Recent
  • Back to the Office: Chair Massage Benefits for a Healthier...December 4, 2023 - 3:04 pm
  • Embracing and Navigating Workplace Wellness Trends in 2...November 17, 2023 - 12:29 pm
Comments
  • Personal data removed.December 5, 2025 - 2:53 pm by WooCommerce
  • Stripe charge complete (Charge ID: py_3SaRz9B9SutRJunM0...December 3, 2025 - 6:09 pm by WooCommerce
Tags
2022 trends bend brain training central oregon retreat chair massage corporate wellness corporate wellness trends corporate yoga employee benefits employee engagement employee mental health employee motivation employee perks employee well-being employee wellbeing employee wellness holistic wellness hybrid work hybrid workplace live classes meditation mental fitness mental health mental wellbeing PDX pdx yoga personal retreat portland yoga portland yoga teacher Positive Intelligence psychological safety stress reduction team building virtual holiday event virtual wellness classes virtual wellness event virtual wellness retreat wellness retreat wellness retreat near me wellness tourism wellness vacation workplace culture workplace fitness workplace wellness work stress

Categories

  • At the Office
  • Chair Massage
  • Corporate Events
  • Corporate Wellness
  • Corporate Yoga
  • COVID-19
  • For HR Professionals
  • Health & Wellness
  • Hybrid Workplace
  • Meet Our Teachers & Presenters
  • Mental Health During the COVID Crisis
  • Motivating Employees
  • On Mindfulness
  • Pilates
  • Positive Well-Being
  • Restorative Yoga
  • Self-care
  • Simple Living
  • Strengthening Exercises
  • Stress & Stress Management
  • Uncategorized
  • Vinyasa Yoga
  • Virtual Classes
  • Virtual Retreats
  • Wellness Retreats
  • Working From Home
  • Yoga

Class Offerings

  • Virtual Wellness Services
  • Yoga Classes
  • Pilates Classes
  • Movement Classes
  • Mindfulness, Breathwork, & Meditation
  • Massage
  • Nutrition Classes
  • Learning Opportunities

Why Urban Balance?

  • The Story of Urban Balance
  • Benefits
  • How it works

Retreats

  • Mystical India Retreat 2025
  • Himalayan Mountain Pilgrimage
  • Corporate retreats
© Urban Balance | 503-343-4787 | Site by Kistner Group | Refund & Cancellation Policy
  • Link to Facebook
  • Link to Instagram
  • Link to LinkedIn
Scroll to top Scroll to top Scroll to top