Corporate Wellness Program Strategy: 3 Ways HR Teams Can Recommit to Their Employees This Fall

by Kasey Stewart, UB Team Member and Yoga Instructor

As we welcome September and the change of seasons, it is clear that we are heading into a fall like none other. How are you pivoting your employee wellness strategy to compensate?

Of course, there are still many unknowns that may pose challenges for your company, but what can your corporate wellness program strategy look like despite these unknowns? This transitional time is a great moment to acknowledge what is possible, given the circumstances.

Here are a few tips to help you prioritize employee wellness this fall:
Read more

Live or Pre-Recorded Wellness Classes: Which is right for your company?

Live or Pre-Recorded Wellness Classes: Which is right for your company?

Here in today’s corporate wellness landscape, companies everywhere are transitioning their on-site employee wellness offerings to virtual programs, or they may be seeking this type of programming anew as a means to support their employees through this challenging time.

If you’re in the field of human resources or employee benefits and are exploring virtual wellness solutions for your team, the number of choices available out there can seem a bit daunting. One question that often arises is how to decide between livestream and pre-recorded classes. Here are a few benefits of each:

Read more

5 Tips to Help You Embrace the “Pandemic Pause”

5 Tips to Help You Embrace the “Pandemic Pause”

The Covid-19 pandemic has put many aspects of life as we know it at a stand-still and required us to quickly adapt to a change in routines. Many people are finding themselves with more time on their hands, while others may continue to have a full slate of obligations to fulfill related to work and family. Perhaps you are still trying to figure out what self-care looks like for you in this “new normal”. Fortunately, there are many ways to stay connected with the 8 dimensions of well-being, even while navigating this challenging time.

Read more